Hi all sorry but I have had a lot going on in my life ... I have
still been a busy boy but have took a break from the blog.... I'm back
with a few new things I've been upto to keep you all upto speed.
Well
I was diagnosed with high cholesterol and blood pressure and was told
to change my lifestyle ... so I've been out walking every day and it had
changed my life.
No need for tablets anymore and a few sizes smaller
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